Gaming is one of the largest sectors of the entertainment industry. It comes in many different formats and attracts a vast range of audiences and levels of engagement. Yet, despite the strength of gaming, there are still naysayers and negative opinions of the interest. While most of the criticisms against gaming are unfounded and fictionalised, there are in fact a wide range of positive benefits of gaming. So, here are two ways in which gaming can help improve your life.
Gaming Helps Train the Brain
Whatever you’re playing when you game, your mind is working hard. Whether you’re flicking the controller of a console platform game or fiddling with crushing candy on your mobile, your brain is processing what you’re doing. Gaming has already been proven to improve your dexterity through the independent use of your hands, and your hand-eye coordination through the use of your hands and eyes together. Gaming has also been proven to enhance memory and recall and give the brain a much-needed workout. A recent study even shows that gaming can even improve empathy as those who play it proved through testing on a space game that focused on deciphering human emotions to progress through the game.
Gaming is literally linked to an increase in brain matter and medical professionals suspect that it could actually make people smarter and improve brain capacity. So tell that to anyone who criticises any time you’ve spent gaming. Further studies found that gaming could help improve abilities to read and allow the brain to improve processing power when switching between tasks and dealing with more than one activity at once.
Gaming Can Combat Stress
There’s no denying that we live in trying times. Whether it be work or play, there are obstacles and issues that litter our day to day lives with problem points and stress inducers. So, to relax and recline with a game and allow your mind to escape into the fantasy is to help combat the stress your life may be placing you under. Gaming provides a means to blow off steam and to allow you to forget about the presentation you have to do or about the difficult conversation you need to have with someone. Gaming allows you to escape and be enthralled by the gameplay and graphics.
For example, playing online slots offers a way for you to blow off steam and relax in a way that requires little hard work. The offer of a no deposit bonus is perfect for situations where you want to tune in and out of various online games to get a taster for all that is on offer. A study into Tetris and trauma found that Tetris could actually help recover from traumatic moments faster, thus proving the link to helping combat potential stressors. Medical journals have even claimed that gaming can act as a source of pain relief.
Gaming, despite what some people may profess, actually can help benefit your life. Whether it provides a workout for your brain, or helps combat stress in your life, ultimately, gaming can do a body good.
